•Ally is also the founder of Love Squad, which motivates attendees through conversation to lead healthier lives and unleash their power. Exploration of topics such as body image, political issues and financial independence allows them to learn from each other and reclaim agency over our physical, mental and professional well-being.
•Ally speaks on health and wellness, women’s empowerment and her experience as an entrepreneur.
As a commercial dancer, Ally has performed with the Knicks City Dancers and has toured with contemporary ballet companies throughout North America. Ally has landed national ads for clients such as Victoria’s Secret, adidas, Women’s Health, Macy’s, and Kohl’s. She also hosted the BET Red Carpet, was on Good Morning America, Saturday Night Live, Late Night with Jimmy Fallon, and appeared in the Victoria’s Secret Fashion Show and a Beyoncé MTV Video Music Awards performance.
Ally is also the founder of Love Squad, which motivate attendees through conversation to lead healthier, more fuller lives and unleash their power. Exploration of topics such as body image, political issues and financial independence allows them to learn from each other and reclaim agency over our physical, mental and professional well-being.
Ally is all about changing how people experience fitness and is able to do so as a Peloton instructor. Dedicated to empowering people in their pursuit of natural wellness, Ally is a Certified Health Coach from the Institute of Integrative Nutrition and NASM certified trainer. She consistently trains like a boss to lead by example, but she still loves a good doughnut every so often!
- Work-Life Balance vs. Work-Life Harmony
- The Basics of Bossing Up
Basics of Bossing Up (#BBU) was created because I believe that conversation is the catalyst for change. Through #BBU, I provide insight about practical tips, offer tools, and explore virtues that will help ELEVATE our personal and professional lives. In order for us to create the lives we deserve, we first must create tangibles roadmaps, explore practical routines & virtues, and encourage each other by sharing our experiences...that’s how we BOSS UP!!