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Britt Frank
Britt Frank, LSCSW, SEP received her undergraduate degree from Duke University and her master’s degree from the University of Kansas, where she later became an award-winning adjunct professor. Britt is a licensed psychotherapist and human behavior expert who literally wrote the book on getting unstuck. The Science of Stuck, (Penguin Random House) is now available in 8 languages and has helped millions of people around the world break through what’s holding them back.
No matter how successful or high achieving, everyone knows what it’s like to feel stuck, especially with change. Britt unlocks why change is hard– and how to move forward anyway.
With her candor, humor, and practical approach, Britt quickly cuts through the noise with actionable tools to put you back in the driver’s seat of life. Whether she’s leading a workshop, presenting a keynote, or consulting with organizations, Britt’s work leaves clients with science-based tools…
Topics
UNSTUCK: Why Change Feels so Hard..and How to Move Forward Anyway (Signature Keynote)
Topic Summary: Drawing from her best-selling book The Science of Stuck (Penguin Random House) — named a must-read by Forbes, NPR, SHRM, New York Magazine, and Esquire — Britt shows audiences why change is so hard— and how to move forward anyway.
Full Topic Description:
Have you ever stared down a big change and thought, “I know what I need to do, but I can’t make myself do it?”That’s not a motivation or willpower problem.
The reason so many people get stuck is that human brains are not wired for change.
They’re wired for certainty.
But when you know how to drive your brain, you can navigate change with confidence– even if you don’t feel “ready.”In this high-energy keynote, you’ll learn simple, science-backed strategies to get your brain into gear.
Drawing from her best-selling book The Science of Stuck (Penguin Random House), named a must-read by Forbes, NPR, SHRM, New York Magazine, and Esquire, Britt shows audiences why change is so hard– and how to move forward anyway.
Audience Takeaways:
-How to close the gap between "I know what I need to do" and “I got it done.”
-Why mindset ISN'T everything — and why you need more than positive thinking.
-How Britt’s Micro-Yes Framework shrinks big goals into doable steps
-Actionable strategies to keep moving—no motivation requiredUNSTUCK Leadership: Navigating Change and Uncertainty with Confidence (Leadership Keynote)
Topic Summary: In this high-energy keynote, licensed neuropsychotherapist and author Britt Frank reveals why change feels so hard for leaders — and how to keep moving anyway. Drawing from her best-selling book The Science of Stuck (Penguin Random House) Britt shows leaders how to move themselves and their teams from frozen to forward, even when the path isn't clear.
Full Topic Description:
Today’s leaders aren’t just managing people– they’re managing constant change. And when change is relentless, even the most capable leaders can get stuck.But feeling stuck isn’t a leadership failure, and the way forward is simpler than you’d think.
In this high-energy keynote, licensed neuropsychotherapist and author Britt Frank reveals why change feels so hard for leaders– and how to move forward anyway. Drawing from her best-selling book The Science of Stuck (Penguin Random House), Britt shows leaders how to move themselves and their people from frozen to forward, even when the path isn’t clear.
With practical, brain-based strategies, including Britt’s powerful Micro-Yes Method, leaders will walk away knowing how to navigate uncertainty, make confident decisions, and create unstoppable momentum.
Audience Takeaways:
-How to shift gears between Emotional Brain and Logic Brain– without talking about feelings.
-How to lead with confidence, even when you don’t have all the answers.
-How to talk so your team will listen, and how to listen so your people feel heard.
-Actionable strategies to keep moving through change - no motivation required.UNSTUCK: Why You Feel Stuck, and How to Move Forward Anyway (Mental Health Keynote)
Topic Summary: In this high-energy keynote, licensed neuropsychotherapist and author Britt Frank cuts through the therapy-speak and delivers the one thing many mental health conversations miss — practical tools you can use TODAY.
Full Topic Description:
Stress, anxiety, burnout, and overwhelm are at an all-time high. More than 40 million Americans report feeling dissatisfied, exhausted, or stuck in some area of their lives.But feeling stuck isn’t a character flaw. It’s a brain state.
And the good news? Brain states can change.
Human behavior expert and licensed neuropsychotherapist Britt Frank literally wrote the book on stuckness. Her best-selling book The Science of Stuck (Penguin Random House) has been named a must-read by Forbes, NPR, SHRM, New York Magazine, and Esquire, and her work reaches millions through her writing and media appearances.
Using a powerful blend of neuroscience, humor, and stories from her own remarkable journey through addiction and anxiety, Britt cuts through the noise and delivers simple tools people can use immediately to navigate change with confidence– even through uncertainty.
Audience Takeaways:
-Practical tools to feel and function better– starting today.
-How anxiety, stress, and overwhelm are the check-engine light of the brain’s dashboard
-How to close the gap between “I know what I need to do” and “I did the thing.”
-How to turn information into transformation with tiny, doable actions.
How can I check Britt Frank's availability or request a quote?
You can inquire about Britt Frank's availability or get a customized quote by contacting Key Speakers directly. Our team will help you determine fit, logistics, and budget options for your upcoming event.
What is Britt Frank's speaking fee?
The typical range for Britt Frank's speaking fee is $10,000–$15,000. The low end of the fee range represents their standard virtual fee. The high end of the fee range represents their standard fee for a US-based in-person speaking engagement. Appearances which require an extended schedule of activities or international travel will possibly exceed this fee range. Speaker fees update frequently. To receive a personalized quote for Britt Frank to speak at your event, please consult with a Key Speakers advisor for up to date information and assistance.
What factors influence the speaker's fee?
Other factors that influence a keynote speaker's fee include their reputation, expertise, demand, experience, duration of the presentation, travel requirements for the event location, and any additional services, activities or customization options they offer.
Are travel expenses included in the speaker's fee?
Travel expenses are typically not included in the listed speaker's fee and are quoted separately. If the speaker needs to travel internationally, fees will be higher. These expenses may include airfare, accommodation, ground transportation at home and in the event city, and meals. We can provide more detailed information about travel expenses and arrangements once you've selected a speaker.
How do I book Britt Frank for my event?
The speaker booking process typically involves the following steps:
- Contact Key Speakers to confirm the speaker's availability, fees, and any unique requirements. We can also help negotiate fees and terms.
- Submit a firm offer to extend the invite to your speaker. These details will be used to create an agreement once the speaker accepts.
- All parties coordinate and finalize the terms of the booking, including contract terms and conditions.
- Confirm the booking by signing the contract and making the necessary payments.
What types of events do keynote speakers typically speak at?
Keynote speakers can speak at a wide range of events, virtual or in person, including conferences, corporate meetings, industry conventions, seminars, workshops, fundraising galas, educational programs, and other special occasions where an inspirational or informative address is desired.
How do I select the right keynote speaker for my event?
When selecting a keynote speaker, consider the following factors:
- The speaker's expertise and knowledge relevant to your event's theme or industry.
- Their speaking style, ability to engage the audience, and deliver impactful messages.
- Past client testimonials, reviews, or references.
- The speaker's availability and fee within your budget.
What are the payment terms and conditions?
A deposit is required upon signing the contract, with the remaining balance due 2–4 weeks before the event. If the event is taking place within 30 days, the full balance is due upon signing.
How far in advance should I book a keynote speaker?
It is generally advisable to book a keynote speaker as early as possible, especially if you have a specific speaker in mind or if your event is during a peak season holiday. Ideally, booking a speaker three to six months in advance can increase the chances of securing your desired speaker.
Can you help me with the logistics and technical requirements for the speaker's presentation?
Yes, we can assist you with the logistics and technical requirements for the speaker's presentation. We stay actively involved during pre-event planning to coordinate with you and ensure that the necessary audiovisual equipment, staging, lighting, and other technical aspects are in place for a successful presentation.
Are there any special requirements or accommodations that need to be considered for the speaker?
Keynote speakers may have specific requirements or accommodations that need to be considered, such as travel arrangements, accommodation preferences, dietary restrictions, or accessibility needs. Some speakers have a performance rider we include in the contract, others have minimal requirements.
Do keynote speakers offer customization options for their presentations?
Yes, many keynote speakers offer customization options for their presentations. They can tailor their content, examples, or case studies to align with your event's theme, industry, or specific audience. Discuss your customization needs with us so we can guide you accordingly.
Can the speaker participate in pre-event activities such as panel discussions or Q&A sessions?
Some keynote speakers are open to participating in pre-event activities such as panel discussions, Q&A sessions, or meet-and-greet sessions. Please share your specific requirements with us during the firm offer phase, so we can work on getting you everything you need.
How long is a typical keynote speech?
The duration of a standard keynote speech can vary depending on the speaker and the event's schedule. Typically, keynote speeches range from 30 minutes to 90 minutes, including any Q&A sessions or interactive elements. Some speakers can accommodate half or full day sessions and extended keynotes. Discuss the desired duration with your representative to determine the appropriate length for participation.
Can I provide feedback or reviews about the speaker's performance?
Yes, we encourage and appreciate feedback about the speaker's performance as well as our services. You can share your feedback via email after the event, or via our survey feedback form. Your feedback can help them improve our services and assist other clients in making informed decisions.
Are there any discounts or special offers available for booking multiple speakers or multiple events?
Often, yes. It's worth inquiring about such possibilities with your Key Speakers representative to explore any available cost-savings options.
Why book Britt Frank though Key Speakers?
- We provide a comprehensive service that takes the guesswork out of hiring a speaker—from speaker selection to logistics to post-event feedback. We know you have lots of responsibilities on top of finding and coordinating event speakers, so having a committed and proactive partner on your side that is an expert with the talent booking process is crucial. Every time you book a speaker with Key, your dedicated events manager will support you throughout the entire planning process. We work closely with you from speaker selection to post-event success and always ensure that your needs are addressed first.
- We help you negotiate contractual details such as speaker fees and travel terms so that you end up with the most favorable deal. Leave the fine print to us so you can focus on other aspects of your event. Key Speakers mediates and absorbs some of the contractual risks that inherently come with booking a keynote speaker.
- With our highly communicative booking and proposal model, you'll never be left in the dark with the status of your speaker. We pride ourselves on speedy response time and always keep you updated on all new developments relating to your event. Our experienced agents are personable (after our morning coffee!) and always eager to do whatever it takes to secure a fantastic speaker for your event.
To put it simply, Key Speakers is your one-stop resource for finding, booking and managing speakers for your event. We do the heavy lifting for you. Our dedicated and knowledgeable advisors ensure that your speaker's message and personal brand perfectly align to your event objectives.
Remember that the specific details and offerings may vary among different speakers, so it's always recommended to consult with your Key Speakers representative for accurate information and assistance.
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